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Before you jump to Costillitas de Puerco en Salsa Roja (spare ribs in red sauce) recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
Most of us have been trained to think that comfort foods are terrible and must be avoided. At times, if the comfort food is candy or some other junk food, this holds true. Soemtimes, comfort foods can be perfectly nourishing and good for us to consume. A number of foods actually do raise your mood when you eat them. When you feel a little down and are needing an emotional pick-me-up, try a couple of these.
Put together a trail mixout of a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all good for elevating your mood. This is because seeds and nuts have lots of magnesium which raises your brain’s serotonin levels. Serotonin is called the “feel good” substance that our body produces and it tells your brain how you should be feeling at all times. The more of this chemical in your brain, the better you’ll feel. Not just that, nuts, in particular, are a terrific source of protein.
So you see, you don’t need to stuff your face with junk food when you want to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to costillitas de puerco en salsa roja (spare ribs in red sauce) recipe. To cook costillitas de puerco en salsa roja (spare ribs in red sauce) you only need 7 ingredients and 8 steps. Here is how you do that.
The ingredients needed to prepare Costillitas de Puerco en Salsa Roja (spare ribs in red sauce):
- Use 3 lbs spare ribs
- Take 8 Chile Guajillo or California
- Take Salt
- Get Pepper
- Provide 1/8 tablespoon cumin
- Use 1/3 cup water
- Take 1 garlic clove
Steps to make Costillitas de Puerco en Salsa Roja (spare ribs in red sauce):
- Rinse your spare ribs, and slice in between the bones
- Heat your skillet/pan, place your spare ribs on medium heat and cover.
- Once they start releasing their natural juices add salt and pepper to taste (this is where they will absorb the flavor) and the 1/8 TBS of cumin, cover and let it release all the juices until it dries up on its own
- Now the natural grease will release and you need to stir occasionally so they can stir fry for a bit. (Until browning and kind of crisp on the edges)
- Boil water, add your 8-10 chiles guajillo or California then blend together with that same water, add salt, and 1 garlic clove to blend fully.
- Pour over your spare ribs evenly (you can strain the Chiles mixture of you don't like those bits on it)
- Cover and let it simmer on medium low for another 10 mins.
- Serve hot and enjoy it paired with a green salad and Spanish rice.
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