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Crock Pot Boneless Spare Ribs and Sauerkraut
Crock Pot Boneless Spare Ribs and Sauerkraut

Before you jump to Crock Pot Boneless Spare Ribs and Sauerkraut recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Mostly, people have been conditioned to believe that “comfort” foods are bad for the body and have to be avoided. Often, if your comfort food is a high sugar food or some other junk food, this is true. At times, comfort foods can be utterly healthy and good for us to consume. There are a number of foods that basically can boost your moods when you eat them. If you are feeling a little bit down and need a happiness pick me up, try a few of these.

Make a trail mixout of different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to raise your mood. This is possible as these foods are high in magnesium which boosts your production of serotonin. Serotonin is known as the “feel good” chemical substance and it tells your brain how you should be feeling all the time. The more serotonin you have, the happier you will feel. Not just that, nuts, in particular, are a terrific protein food source.

So you see, you don’t need to eat junk food or foods that are terrible for you to feel better! Try a few of these instead!

We hope you got insight from reading it, now let’s go back to crock pot boneless spare ribs and sauerkraut recipe. You can cook crock pot boneless spare ribs and sauerkraut using 6 ingredients and 7 steps. Here is how you do it.

The ingredients needed to make Crock Pot Boneless Spare Ribs and Sauerkraut:
  1. Take 1 1/2 lb Boneless Spare Rib
  2. Provide 1 large Onion
  3. Provide 2 large Potatos
  4. Prepare 1 lb Saurkraut
  5. You need 24 oz Barbeque Sauce
  6. You need 2 oz Apple Cider Vinegar
Instructions to make Crock Pot Boneless Spare Ribs and Sauerkraut:
  1. I marinated the ribs overnight in the vinegar.
  2. Chopped the onion and placed on bottom of crock pot.
  3. Add the boneless ribs with the vinegar. I used country style boneless ribs.
  4. Dice the potatoes and add to crock pot.
  5. Add pound bag of refrigerated sauerkraut.
  6. Add barbeque sauce.
  7. Cover crock pot and cook on low setting for at least 8 hours.

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