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Braised pork spare ribs with jam & soy sauce
Braised pork spare ribs with jam & soy sauce

Before you jump to Braised pork spare ribs with jam & soy sauce recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Most of us believe that comfort foods are bad for us and that we must stay away from them. At times, if your comfort food is candy or some other junk food, this holds true. Other times, comfort foods can be very nourishing and good for us to eat. Several foods actually do improve your mood when you consume them. When you feel a little down and need an emotional boost, test out a couple of these.

If you would like to fight depression, you should eat some cold water fish. Cold water fish like tuna, trout and wild salmon are high in DHA and omega-3 fatty acids. These are two substances that boost the quality and function of the gray matter in your brain. It’s true: consuming a tuna fish sandwich can basically help you fight depression.

Now you can see that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try a few of these instead!

We hope you got insight from reading it, now let’s go back to braised pork spare ribs with jam & soy sauce recipe. You can cook braised pork spare ribs with jam & soy sauce using 6 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to prepare Braised pork spare ribs with jam & soy sauce:
  1. Provide 1000 g pork spare rib
  2. Take 6 Tbs pineapple jam or orange marmalade jam
  3. Use 6 Tbs water
  4. Get 3 Tbs soy sauce
  5. Prepare 1 clove garlic, cut in half
  6. Use 1 clove ginger(5g), cut in half
Steps to make Braised pork spare ribs with jam & soy sauce:
  1. Combine the pineapple jam or orange marmalade, water and soy sauce well in a large pot (I used a cast iron pot), add the garlic and ginger and bring it to a boil.
  2. Place pork spare ribs to a non stick frying pan on high heat and fry each side of the pork until golden brown.
  3. Place the browned ribs into the pot, put the lid on and simmer on medium low heat for 15 minutes. Turn them over and simmer for another 15 minutes. Turn off the heat and let them rest in the pot for 10-15 minutes.

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