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Pork Spare Ribs
Pork Spare Ribs

Before you jump to Pork Spare Ribs recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

In general, people have been taught to believe that “comfort” foods are bad for the body and need to be avoided. At times, if your comfort food is essentially candy or other junk foods, this can be true. Other times, though, comfort foods can be completely nutritious and it’s good for you to eat them. There are some foods that basically can raise your moods when you consume them. When you are feeling a little down and are needing an emotional boost, try some of these.

Eggs, would you believe, are great for helping you combat depression. You need to make sure, however, that what you make includes the egg yolk. Every time you wish to cheer yourself up, the yolk is the most crucial part of the egg. Eggs, the egg yolk especially, are rich in B vitamins. B vitamins can genuinely help you boost your mood. This is because these vitamins help your neural transmitters–the parts of your brain that affect your mood–run better. Consume an egg and feel a lot happier!

So you see, you don’t need to consume all that junk food when you are wanting to feel better! Try a couple of of these hints instead.

We hope you got benefit from reading it, now let’s go back to pork spare ribs recipe. To make pork spare ribs you need 10 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to prepare Pork Spare Ribs:
  1. You need 1 1/2 lb pork spare rib
  2. Take 1 tbsp salt
  3. You need 1 tbsp pepper
  4. You need 1/2 tbsp garlic
  5. Take 4 carrots
  6. Prepare 5 cherry tomatoes
  7. Take 1 large onion
  8. Take 3 cup flour
  9. Take 1 asian marinade
  10. Prepare 1/3 cup oil
Steps to make Pork Spare Ribs:
  1. preheat oven to 350
  2. add salt, pepper, garlic to flour
  3. coat meat with flour mixture and brown in large pan with hot oil.
  4. cut carrots into inch long pieces. chunk onion and cur cherry tomatoes in half.
  5. place meat in 13x9 casserole dish
  6. put veggies on and around meat in pan. drizzle used oil over meat and veggies and drizzle Asian merinade over all.
  7. cover with foil. and bake for 30 minutes. internal temp should be over 170. o get mine up to 200 & you won't need a knife to cut.
  8. take foil off and bake for another 20-30 minutes.

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