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Before you jump to Potato latkes recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
Many of us have been conditioned to think that comfort foods are bad and are to be avoided. At times, if your comfort food is candy or another junk food, this is true. Other times, comfort foods can be utterly nutritious and good for us to consume. There are several foods that, when you eat them, may better your mood. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.
Cold water fish are great for eating if you want to fight depression. Tuna, trout, mackerel, herring and wild salmon are all rich in omega-3s and DHA. These are two substances that boost the quality and function of the grey matter in your brain. It’s true: chomping on a tuna fish sandwich can basically help you fight back depression.
You can see, you don’t need junk food or foods that are bad for you just so to feel better! Try these tips instead!
We hope you got insight from reading it, now let’s go back to potato latkes recipe. To cook potato latkes you need 6 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Potato latkes:
- Take 4 large potatoes
- Use 2 tablespoons flour
- Use 1/4 tspn dry pepper
- Take 1 egg
- Provide Seasoning
- Get Oil for frying
Instructions to make Potato latkes:
- Peel wash and grate potatoes, sieve out the water with a cheese cloth
- Put to a bowl and add all the ingredients, use a spoon or spatula to mix all together.
- Heat oil in a pan, use the spoon and fetch the mixture, put in the pan and shallow fry
- Serve with any sauce, i made onion sauce (heat litlle amount of oil in a pan slice onions nd put, add a little bonnet paste, add seasonings nd spices) and also with omelet
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