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Nachos, crumbed chicken pieces, mini corn cobs, pineapple grape and mint fruit skewer
Nachos, crumbed chicken pieces, mini corn cobs, pineapple grape and mint fruit skewer

Before you jump to Nachos, crumbed chicken pieces, mini corn cobs, pineapple grape and mint fruit skewer recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

A lot of us have been conditioned to think that comfort foods are not good and to be avoided. However, if your comfort food is candy or junk food this can be true. At times, comfort foods can be utterly nutritious and good for us to consume. There are some foods that, when you consume them, could better your mood. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a few of these.

Cold water fish are wonderful for eating if you are wanting to battle depression. Herring, trout, tuna, wild salmon, and mackerel are all rich in omega-3 fatty acids and DHA. DHA and omega-3s are two things that truly help the grey matter in your brain run a lot better. It’s true: eating a tuna fish sandwich can greatly elevate your mood.

So you see, you don’t need to eat junk food or foods that are not good for you to feel better! Try some of these instead!

We hope you got insight from reading it, now let’s go back to nachos, crumbed chicken pieces, mini corn cobs, pineapple grape and mint fruit skewer recipe. You can have nachos, crumbed chicken pieces, mini corn cobs, pineapple grape and mint fruit skewer using 23 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to cook Nachos, crumbed chicken pieces, mini corn cobs, pineapple grape and mint fruit skewer:
  1. Provide Nachos
  2. Prepare 1 Avocado
  3. Use 1 Onion
  4. Provide 1 clove Garlic
  5. Prepare 1 tomato
  6. Provide 1 lime
  7. Provide To taste Tomato and chilli salsa (store bought)
  8. Prepare 30ml Cheddar cheese grated
  9. Take 30ml Mozzarella cheese grated
  10. Provide Fillet chicken
  11. Provide 1 tsp chicken spice
  12. Use 1 tsp crushed red chilli
  13. Take 2 tsp Lemon juice
  14. Prepare 2 eggs
  15. Use As needed bread crumbs
  16. Provide As needed frying oil
  17. You need Mini corn cobs
  18. Get 1 tablespoon butter
  19. Use Pineapple
  20. Provide Grapes
  21. Prepare Mint
  22. Take To taste Salt
  23. Use To taste Pepper
Instructions to make Nachos, crumbed chicken pieces, mini corn cobs, pineapple grape and mint fruit skewer:
  1. I purchased the nacho chips from a local grocery store. You can use which ever brand u prefer. I made the guacamole with avocado peeled and liquidized to a smooth consistency. I then added finely chopped onion, 1 clove of garlic minced, chopped ripe tomato, the juice of 1 lime, salt and pepper to taste. Mix all into the avocado and spread onto the nachos. Follow with the salsa and lastly spread evenly the cheddar and mozzarella cheese. Place in oven at 180C until the cheese melts.
  2. The crumbed chicken was made: wash and cut fillet chicken, add chicken spice, crushed red chilli and a dash of salt and black pepper. 2 teaspoons of fresh lemon juice. Whisk 2 eggs in as bowl and dip the chicken strips one by one in the egg mixture. Cover with bread crumbs of your choice and lastly fry in medium heat frying oil till crisp and golden.
  3. I lightly stir-fry the mini corn cobs in some butter.
  4. Made a fruit skewer with pineapple, grapes and add mint to garnish.
  5. Enjoy!

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