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Before you jump to Kabocha Squash Salad or Dip recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
A lot of us have been conditioned to think that comfort foods are not good and should be avoided. If your comfort food is candy or junk food this holds true. Soemtimes, comfort foods can be very nourishing and good for us to eat. A number of foods really do raise your mood when you consume them. If you feel a little bit down and in need of an emotional pick me up, try a number of these.
Put together a trail mixfrom a variety of seeds and nuts. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because these nuts are loaded with magnesium, which helps to boost your production of serotonin. Serotonin is the “feel good” natural substance that tells your brain how you feel all the time. The more of it you have, the more pleasant you are going to feel. Not just that but nuts, specifically, are a great protein food source.
Now you can see that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try some of these instead!
We hope you got benefit from reading it, now let’s go back to kabocha squash salad or dip recipe. You can cook kabocha squash salad or dip using 6 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Kabocha Squash Salad or Dip:
- Provide 200 grams Kabocha squash
- Prepare 40 ml Milk
- You need 40 ml Coconut milk
- Get 1 dash Nutmeg
- Take 1 dash Cinnamon
- You need 1 if needed Salt and pepper
Instructions to make Kabocha Squash Salad or Dip:
- Microwave or steam the kabocha squash and cut into bite-sized pieces. Leave the rind on or not, it's up to you. Simmer the kabocha squash in milk and coconut milk, and mash
- Sprinkle in some nutmeg and cinnamon, taste and add some salt and pepper if you think it needs it, and it's done.
- Spread on bread to make an open sandwich. The sweet fragrance of the coconut makes it seem like a sweet.
- Someone tried it with shredded coconut and raisins! The contrast in color is beautiful.
- Another user tried it with raisins and almonds. Looks like it came from a deli!
- If you add raisins, shredded coconuts or nuts, it turns into a dessert dish
- Enjoy it as a rather elegant appetizer with wine, like this user did!
- Slices of apple look so nice with it.
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