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Before you jump to [Farmhouse Recipe] Kabocha Squash Rice recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Most of us think that comfort foods are bad for us and that we should avoid them. If your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be completely nourishing and it’s good for you to eat them. Some foods actually do boost your mood when you eat them. If you feel a little bit down and you need a happiness pick me up, try a few of these.
Cold water fish are great for eating if you are wanting to fight depression. Wild salmon, herring, mackerel, trout, and tuna are all full of omega-3 fatty acids and DHA. These are two substances that boost the quality and function of the gray matter in your brain. It’s true: consuming a tuna fish sandwich can seriously elevate your mood.
As you can see, you don’t need to consume all that junk food when you are wanting to feel better! Try a couple of of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to [farmhouse recipe] kabocha squash rice recipe. To make [farmhouse recipe] kabocha squash rice you need 5 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook [Farmhouse Recipe] Kabocha Squash Rice:
- Prepare 1/8 Kabocha squash
- Take 50 ml Sake
- You need 1 tsp Salt
- Provide 1 Sesame salt
- Prepare 540 ml Uncooked white rice
Steps to make [Farmhouse Recipe] Kabocha Squash Rice:
- Take the seeds and fibrous insides out of the kabocha squash, and cut into 2 cm wedges.
- Put the rinsed rice in a rice cooker. Add the sake plus water up to the regular 3 cup cooking line. Add the salt and mix.
- Add the cut up kabocha squash, and cook the rice as usual.
- When the rice is done, mix it up very gently from the bottom. Close the lid and let it steam for about 3 minutes, and it's done.
- Sprinkle gomashio (sesame salt) and enjoy.
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