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Halloween Kabocha Squash Au Gratin
Halloween Kabocha Squash Au Gratin

Before you jump to Halloween Kabocha Squash Au Gratin recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

Mostly, people have been trained to believe that “comfort” foods are bad for the body and have to be avoided. Sometimes, if your comfort food is a sugary food or another junk food, this is very true. Otherwise, comfort foods could be extremely nutritious and good for you. Several foods actually do improve your mood when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.

If you want to overcome depression, try consuming some cold water fish. Salmon, herring, tuna, mackerel, trout, etcetera, they’re all chock-full of omega-3 and DHA. These are two substances that boost the quality and function of the gray matter in your brain. It’s true: eating a tuna fish sandwich can greatly boost your mood.

As you can see, you don’t need to eat all that junk food when you want to feel better! Try several of these instead!

We hope you got insight from reading it, now let’s go back to halloween kabocha squash au gratin recipe. You can cook halloween kabocha squash au gratin using 9 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare Halloween Kabocha Squash Au Gratin:
  1. Use 1 small kabocha squash (the Bocchan variety, if available)
  2. Prepare 1 small Onions (finely chopped)
  3. Prepare 35 grams Bacon (finely chopped)
  4. Take 1 tbsp White flour
  5. You need 80 ml Natural soy milk
  6. Provide 2 slice Melting sliced cheese
  7. Take 1 Parmesan cheese
  8. You need 1 Salt and pepper
  9. Prepare 1 Olive oil
Steps to make Halloween Kabocha Squash Au Gratin:
  1. Wrap the squash with plastic wrap and microwave for 5 minutes. Slice off the top (this will become the lid) and remove the seeds.
  2. Saute the onion and bacon with olive oil. Season with salt and pepper. Mix in the flour, and add in the soy milk in small batches.
  3. Add sliced cheese and mix everything together.
  4. Pack the filling from Step 3 into the squash from Step 1. Top with Parmesan cheese, then bake in a toaster oven until golden brown.

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