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Fluffy Kabocha Squash Bread
Fluffy Kabocha Squash Bread

Before you jump to Fluffy Kabocha Squash Bread recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.

A lot of us think that comfort foods are terrible for us and that we should avoid them. But if your comfort food is candy or junk food this holds true. Other times, comfort foods can be perfectly healthy and good for us to eat. There are several foods that actually can boost your moods when you consume them. If you are feeling a little bit down and need a happiness pick me up, try some of these.

Some grains are actually great for repelling bad moods. Quinoa, barley, millet, etc are excellent at helping you have a happier mood. They help you feel full as well which can really help to make your mood better. It’s not hard to feel depressed when you feel hungry! The reason these grains are so good for your mood is that they are not hard for your stomach to digest. You digest these grains quicker than other things which can help increase your blood sugar levels, which, in turn, helps make you feel better, mood wise.

Now you realize that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Test out these tips instead!

We hope you got benefit from reading it, now let’s go back to fluffy kabocha squash bread recipe. You can have fluffy kabocha squash bread using 9 ingredients and 12 steps. Here is how you achieve it.

The ingredients needed to cook Fluffy Kabocha Squash Bread:
  1. Prepare 200 grams Bread (strong) flour
  2. Provide 30 grams Butter
  3. Get 1 heaping teaspoon Dry yeast
  4. Use 40 grams Sugar
  5. Use 120 ml Milk
  6. Use 1/2 tsp Salt
  7. You need 80 grams Kbocha squash, fresh or frozen
  8. Get 1 Beaten egg
  9. Take 1 Vegetable oil
Instructions to make Fluffy Kabocha Squash Bread:
  1. Place all ingredients into the bread machine in the order suggested by the manufacturer. Select the dough setting and start.
  2. Microwave the kabocha squash for 2 and a half minutes!! Add to the bread machine!! It will have a better texture if you peel the skin!
  3. When the dough cycle is complete and you have your dough, remove from the pan, split in half, punch out the excess air, then roll each piece into a small ball with a smooth surface.
  4. Cover the dough with a slightly damp cloth. Let it rest for 10-15 minutes.
  5. Shaping!! While removing the air, flatten the dough into 15 cm circles. Fold the top half toward the center.
  6. Fold up the other half to the center.
  7. Pinch together the top and bottom and close the seams. Seal the edges together tightly.
  8. Let the dough rise for the second time. 25-30 minutes in a 40‐45℃ oven.
  9. Lightly brush some beaten egg on the surface.
  10. Using a knife, make 3 shallow scores lengthwise. Careful not to cut your finger!!
  11. Drip a small amount of vegetable oil into the scores of the roll.
  12. Bake in preheated oven at 180℃ for 20 minutes!! Slice thinly to serve.

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