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Before you jump to Chicken chili tacos/burritos recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.
Many of us have been trained to think that comfort foods are not good and to be avoided. At times, if your comfort food is made of candy or other junk foods, this holds true. Otherwise, comfort foods may be really nutritious and good for you. A number of foods honestly do elevate your mood when you consume them. If you feel a little bit down and you’re needing an emotional pick me up, try a number of these.
Make a trail mixout of different seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all wonderful for improving your mood. This is because these foods are high in magnesium, which helps to boost serotonin levels. Serotonin is the “feel good” natural substance that directs your brain how you feel all the time. The more of it you have, the better you are going to feel. Nuts, on top of improving your mood, can be a great source of protein.
As you can see, you don’t have to turn to junk food or foods that are terrible for you just so to feel better! Go with these tips instead!
We hope you got benefit from reading it, now let’s go back to chicken chili tacos/burritos recipe. To cook chicken chili tacos/burritos you only need 10 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Chicken chili tacos/burritos:
- Use 1 lb chicken breasts
- Take 1 large onion, chopped
- You need 1 can chili beans (med or hot)
- Use 1 cup white rice
- Take 3 tbsp minced garlic
- Take 1 envelope taco seasoning
- Prepare 1 1/2 cup warm water
- Get 1 cup salsa
- Get 1 shredded cheese
- Take 1 sour cream
Instructions to make Chicken chili tacos/burritos:
- Brown chicken
- Add onion, taco seasoning, rice, water, and garlic
- Let this cook down a bit
- Add chili beans and salsa
- Let simmer and cook down on low/med heat for about 10 min stirring occasionally.
- I used soft tortillas and put sour cream and shredded cheese first the the taco mixture…this melts the cheese! Wrap or add whatever else you want on a taco/burrito and enjoy!
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