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Kabocha Squash Bread
Kabocha Squash Bread

Before you jump to Kabocha Squash Bread recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

In general, people have been trained to believe that “comfort” foods are terrible for the body and must be avoided. At times, if your comfort food is a high sugar food or another junk food, this is true. Other times, however, comfort foods can be completely healthy and it’s good for you to eat them. There are several foods that basically can raise your moods when you eat them. If you feel a little bit down and you need an emotional pick me up, try a number of these.

Green tea is excellent for moods. You just knew green tea had to be mentioned, right? Green tea has been found to be packed full of an amino acid called L-theanine. Studies prove that this specific amino acid can actually stimulate brain waves. This helps improve your mental energy while simultaneously making the rest of your body more relaxed. You knew that green tea helps you be a lot healthier. And now you know it can help improve your mood as well!

Now you know that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try several of these instead!

We hope you got insight from reading it, now let’s go back to kabocha squash bread recipe. You can have kabocha squash bread using 13 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to cook Kabocha Squash Bread:
  1. You need 250 grams Bread (strong) flour
  2. Use 30 grams Butter
  3. Take 15 grams Sugar
  4. Get 4 grams Salt
  5. Provide 3 grams Dry yeast
  6. You need 1/2 Egg
  7. Use 120 grams-150 grams Milk (combined with the egg)
  8. You need 200 grams Kabocha squash paste (for the bread dough)
  9. You need Kabocha squash paste (A bit more than needed)
  10. Get 350 grams Kabocha squash paste (for the paste)
  11. Prepare 10 grams Butter
  12. Provide 20 grams-(to taste) Honey
  13. Provide 2 teaspoons-(to taste) Cinnamon powder
Steps to make Kabocha Squash Bread:
  1. Cut the kabocha squash, remove the seeds and pulp, and peel the skin. Steam 600 g net weight in the microwave, or steam in a pot and mash it up.
  2. Microwave the amount for the bread dough (about 250 g this time) at 600w for 4 minutes, to evaporate the water, and place on a cake cooler to cool.
  3. Mix in butter, honey, and cinnamon powder to the approximately 350 g remaining kabocha paste aside from step 2 to make the paste.
  4. And now for the bread dough. Place the dry yeast into the designated spot of the bread maker, add the rest of the ingredients to the case, and leave it up to the machine up to the first rise.
  5. After the first rise, lightly deflate the dough, divide and roll into balls, place the seams facing downwards, cover with plastic wrap and a wet towel, and let rest for 20 minutes.
  6. Roll each up individually how you like. This time I added in the paste, shaped it like a normal kabocha squash, coated it in paste and cream cheese, and braided it.
  7. Time for the second rise. Use the oven bread rising function at 40℃ for 25 minutes.
  8. It will swell up to about 1.5 times its original size. If you are going to cut notches into it and drizzle it with eggs and make it pretty, then this is the time to do it.
  9. Bake in the oven at 180℃ for 13-15 minutes, and it is done.

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