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Strawberry Smoothie
Strawberry Smoothie

Before you jump to Strawberry Smoothie recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

For the most part, people have been conditioned to believe that “comfort” foods are terrible for the body and must be avoided. At times, if your comfort food is essentially candy or other junk foods, this is true. Other times, however, comfort foods can be totally nutritious and it’s good for you to consume them. There are several foods that actually can raise your moods when you eat them. If you feel a little bit down and need a happiness pick me up, try a few of these.

Eggs, believe it or not, are great for helping you fight depression. Just make sure that you do not toss the egg yolk. The yolk is the most important part of the egg iwhen it comes to helping you cheer up. Eggs, the egg yolks in particular, are loaded with B vitamins. B vitamins can actually help you boost your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that dictate your mood. Eat an egg and cheer up!

Now you realize that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try several of these instead!

We hope you got benefit from reading it, now let’s go back to strawberry smoothie recipe. You can have strawberry smoothie using 8 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Strawberry Smoothie:
  1. You need 4-5 strawberries
  2. You need 1 apple
  3. You need 1/2 cup pomegranate seeds
  4. You need 1 bowl hung curd
  5. You need 2 tbsp curd
  6. Use 2-3 tbsp honey
  7. You need as needed Nuts like almond pistachio
  8. Prepare 1 tsp chia seeds
Instructions to make Strawberry Smoothie:
  1. Deseed pomegranate and cut apple into small pieces.
  2. In a blender add all ingredients one by one and blend them till smooth paste.
  3. Add extra curd if needed.
  4. Seve by adding nuts seeds and fruits on the top.

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