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Before you jump to Strawberry & Banana smoothie recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
For the most part, people have been taught to believe that “comfort” foods are terrible for the body and should be avoided. At times, if your comfort food is made of candy or other junk foods, this holds true. At times, comfort foods can be perfectly nutritious and good for us to consume. There are a number of foods that, when you eat them, could boost your mood. If you feel a little bit down and you need a happiness pick me up, try some of these.
Your mood could really be helped by green tea. You knew it had to be included in this article, right? Green tea is loaded with an amino acid called L-theanine. Studies show that this specific amino acid can basically stimulate brain waves. This helps better your mental acuity while relaxing the rest of your body. You probably already knew it is not hard to get healthy when you drink green tea. Now you are aware that green tea can help you be happier too!
So you see, you don’t need to consume all that junk food when you are wanting to feel better! Go with these suggestions instead!
We hope you got benefit from reading it, now let’s go back to strawberry & banana smoothie recipe. To make strawberry & banana smoothie you only need 5 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Strawberry & Banana smoothie:
- Get 2 ripe bananas
- Prepare 1/2 cup chopped strawberries
- Take 2 tsp strawberry syrup
- Provide 1 glass chilled / room temperature milk
- Get as per taste Sugar
Instructions to make Strawberry & Banana smoothie:
- In a grinder put 2 ripe bananas, chopped strawberry, and strawberries syrup. Grind it for few minutes.
- Add milk and again whipped it on whipping mode.
- Pour into a glass..and serve chilled. Very refreshing and energetic drink taste is yummy.
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