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Before you jump to Soft Chicken Tacos recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
Most of us believe that comfort foods are bad for us and that we must stay away from them. At times, if your comfort food is a high sugar food or another junk food, this holds true. Other times, however, comfort foods can be completely nourishing and it’s good for you to consume them. There are a number of foods that really can improve your moods when you eat them. If you feel a little bit down and you’re needing an emotional pick me up, try some of these.
Eggs, believe it or not, can be truly wonderful at beating back depression. Just make sure that you don’t toss out the yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping raise your mood. Eggs, particularly the yolks, are rich in B vitamins. The B vitamin family can be fantastic for elevating your mood. This is because they help your neural transmitters–the parts of your brain that dictate your mood–work better. Try eating an egg and be happy!
Now you realize that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Test out these tips instead!
We hope you got benefit from reading it, now let’s go back to soft chicken tacos recipe. To make soft chicken tacos you only need 12 ingredients and 14 steps. Here is how you cook that.
The ingredients needed to cook Soft Chicken Tacos:
- Use 1 large full boneless chicken breast
- Prepare 1/2 medium onion
- Take 1 tsp minced garlic
- Use 1 tsp oregano
- You need 1 tbsp lemon pepper
- Get 1/2 tsp salt
- You need 1 dozen corn tortillas
- Use 2 cup shredded lettuce
- Provide 1 cup shredded cabbage
- Prepare 1 cup diced tomato
- Take 1 cup grated cheese (your choice)
- Prepare 1 small jar of salsa of your choice
Steps to make Soft Chicken Tacos:
- Shred lettuce and cabbage and mix together ahead of time.
- Dice tomatoes ahead of time.
- Use scissors to cut chicken breast into small pieces.
- Dice onion.
- Saute chicken, onion, garlic, and oregano using your choice of cooking oil in a medium skillet or saute pan until chicken turns white.
- Season chicken while cooking with salt and lemon pepper.
- Adjust burner under chicken to low heat to keep chicken warm.
- Add 1/2 Cup salsa to chicken after cooking and turning burner down.
- Slide tortillas individually on each side through hot cooking oil in a separate pan.
- Layer warm tortillas in paper towels as you fry them to soak up excess oil.
- Lay 3 tortillas open on each plate.
- Add chicken, cheese, lettuce, cabbage, and tomato to the center of each tortilla.
- Top each taco with salsa or taco sauce of your choice. (optional)
- Fold each taco over. Serve alone or with rice and beans. Eat and enjoy!
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