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Strawberry smoothie
Strawberry smoothie

Before you jump to Strawberry smoothie recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Many of us think that comfort foods are not good for us and that we must stay away from them. If your comfort food is candy or junk food this is true. Other times, however, comfort foods can be completely healthy and it’s good for you to consume them. There are a number of foods that, when you consume them, can boost your mood. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.

Cold water fish are excellent if you wish to be in a better mood. Cold water fish such as tuna, trout and wild salmon are high in DHA and omega-3 fats. DHA and omega-3s are two things that really help the grey matter in your brain run a lot better. It’s true: eating a tuna fish sandwich can really help you fight depression.

As you can see, you don’t need to eat junk food or foods that are bad for you to feel better! Try a couple of of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to strawberry smoothie recipe. To make strawberry smoothie you only need 5 ingredients and 7 steps. Here is how you do that.

The ingredients needed to prepare Strawberry smoothie:
  1. You need 1 cup amul milk
  2. You need 4 tsp mala's strawberry crush
  3. Get 1/2 tsp powdered sugar
  4. Take 4 ice cubes
  5. Prepare 1 tbsp Chopped mix dry fruits
Steps to make Strawberry smoothie:
  1. Take a jar add 1cup amul milk
  2. 4 tbsp mala's strawberry crush.
  3. 1/2 tbsp powder sugar and 2 tbsp whipped cream.
  4. 4 ice cubes.
  5. Blend together all ingrediants for 5 minutes
  6. After 5 minutes pour strawberry smoothie in two glasses and pour 1 tbsp chopped nuts in it.
  7. Strawberry crush ready to serve😘..

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