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Strawberry Smoothie
Strawberry Smoothie

Before you jump to Strawberry Smoothie recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Will Help You Stay Fit As Well As Healthy.

Many people do not realize that the foods you choose can either help you to be healthy or can adversely effect your health. One of the foods you ought to be avoiding is just about any foods you get at a fast food spot. These sorts of foods are packed with bad fat and also have little or no nutritional value. This is why we are going to be going over the foods that you should be eating that will have a beneficial effect on your health.

Citrus fruit will be one of the better things that you might have for your desserts, as opposed to having a piece of cake or ice cream. All the nutrition in citrus fruit, including vitamin C, are in addition required for looking after your health. You may also want to put together a few things like orange sections, shredded coconut combined with a teaspoon of honey.

By simply following a few of the suggestions above you will see that you will end up living a healthier life. Also if you remove all the unhealthy food that you shouldn’t be eating anyway, you will probably find that you could end up living a longer life.

We hope you got benefit from reading it, now let’s go back to strawberry smoothie recipe. You can cook strawberry smoothie using 6 ingredients and 2 steps. Here is how you do it.

The ingredients needed to prepare Strawberry Smoothie:
  1. Prepare 1/2 cup plain yogurt (unsweetened)
  2. Take 4 strawberries
  3. Provide 3 tbsp milk powder
  4. You need 1 cup water
  5. Take 1 pinch salt (optional)
  6. Prepare 3 tbsp sugar
Instructions to make Strawberry Smoothie:
  1. In a mixer, pour in yougurt, add quartered strawberries, milk powder( i used milac because its more on the salty side than sweet hence i didnt add additional salt), water and sugar.
  2. Mix all the ingredients until well blended. And you are done! ^^

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