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Strawberry smoothie
Strawberry smoothie

Before you jump to Strawberry smoothie recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

For the most part, people have been conditioned to believe that “comfort” foods are bad for the body and have to be avoided. At times, if the comfort food is a sugary food or another junk food, this holds true. Other times, though, comfort foods can be totally nourishing and it’s good for you to consume them. There are several foods that really can boost your moods when you consume them. When you feel a little down and need an emotional boost, try some of these.

If you want to beat depression, you should eat some cold water fish. Wild salmon, herring, mackerel, trout, and tuna are all full of omega-3s and DHA. DHA and omega-3s are two things that truly help the grey matter in your brain function a lot better. It’s true: eating a tuna fish sandwich can basically help you fight back depression.

See, you don’t need to stuff your face with junk food when you wish to feel better! Try several of these instead!

We hope you got benefit from reading it, now let’s go back to strawberry smoothie recipe. You can have strawberry smoothie using 4 ingredients and 3 steps. Here is how you do that.

The ingredients needed to make Strawberry smoothie:
  1. Take Strawberries
  2. Use Milk
  3. Get Sugar
  4. Get Vanilla extract
Steps to make Strawberry smoothie:
  1. Wash and cut the strawberries
  2. Place all the ingredients in a blender and blend till smooth
  3. Serve chilled.

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