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Chicken tacos
Chicken tacos

Before you jump to Chicken tacos recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.

A lot of us believe that comfort foods are not good for us and that we should avoid them. Often, if the comfort food is a sugary food or some other junk food, this holds true. Other times, though, comfort foods can be completely healthy and it’s good for you to consume them. There are several foods that really can raise your moods when you consume them. When you are feeling a little down and need an emotional pick-me-up, test out a couple of these.

Green tea is truly excellent for your mood. You just knew green tea had to be included in this article, right? Green tea is high in a particular amino acid referred to as L-theanine. Studies have found that this amino acid basically induces brain waves. This helps improve your mental focus while relaxing the rest of your body. You knew green tea could help you become so much healthier. Now you know that it helps you to lift your moods as well!

So you see, you don’t need to eat all that junk food when you want to feel better! Test out these tips instead!

We hope you got insight from reading it, now let’s go back to chicken tacos recipe. You can cook chicken tacos using 18 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Chicken tacos:
  1. You need 1 whole chicken, or several large breasts
  2. Prepare 3 Tbsp olive oil
  3. Prepare 1 cup tomato sauce
  4. Use 1 (15 ounce) can of diced tomatoes
  5. You need 1 Tbsp chilli powder
  6. Provide 2 tsp paprika
  7. Prepare 1 tsp salt
  8. Use 1 tsp cumin
  9. Get 1 tsp garlic powder
  10. Take 1/2 cup water
  11. Prepare As needed Corn tortillas
  12. You need Some Cabbage salsa
  13. Use 1/2 cabbage
  14. Prepare 1/4 bunch cilantro
  15. Get 1 lime
  16. Provide 3 Tbsp mayonnaise
  17. Take 1 large clove of garlic chopped and mashed with
  18. Get 1 tsp salt until creamy
Steps to make Chicken tacos:
  1. Boil the chicken in salted water until it pulls apart with a fork. I use a frozen whole chicken or frozen chicken breasts and boil them in water the covers them for 1.5 hours. OR now that I have an instapot I cook them under pressure for 1 hour, this uses much less water. (make sure to cook those bones down for soup later)
  2. Take chicken out of the water and allow to cool until you can handle it. Then using two forks, or your hands, shred the chicken.
  3. Heat oil in a large frying pan and add all of the incredients and cook until well combined. Adjust seasonings to taste.
  4. To prepare the corn torialls, wrap in a wet papertowel and microwave for 1:30 or unil they are all soft and a little curley.
  5. Serve with cabbage salsa. Make sure to mash the garlic, it really helps spread out the flavour.
  6. Other variations include fish tacos, beef tacos, and refried bean tacos.

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