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Many of us think that comfort foods are bad for us and that we ought to keep away from them. At times, if your comfort food is made of candy or other junk foods, this can be true. Otherwise, comfort foods could be super nutritious and good for you. There are several foods that really can improve your moods when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.
Some grains are actually excellent for fighting off bad moods. Barley, quinoa, millet, teff, etc are all excellent for helping you feel better. These foods can help you feel full for longer also, which is a mood improver. Feeling hungry can be a real downer! The reason these grains help your mood so much is that they are easy to digest. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, raises your mood.
So you see, you don’t have to turn to junk food or foods that are terrible for you so you can feel better! Try a couple of of these suggestions instead.
We hope you got insight from reading it, now let’s go back to restaurant style drum sticks#iftar with huma contest#iftari time#yummy food#cookpad pakistan recipe. You can cook restaurant style drum sticks#iftar with huma contest#iftari time#yummy food#cookpad pakistan using 16 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Restaurant style drum sticks#iftar with huma contest#iftari time#yummy food#cookpad pakistan:
- Take 1/2 kg chicken bonless
- Use 2 onion medium size
- You need 50 gm green chillies (chopped)
- Get 1 tbs salt
- Prepare 1 tsp chicken powder
- Provide 1/3 tsp baking soda
- Provide 42 gm all purpose flour (meda)
- You need 42 gm cornflour
- Provide 42 gm chekpea flour (besan)
- Use 2 lemon
- Get 1 tbs vinegar
- Use 1 tbs soya sauce
- You need 1/2 cup ginger garlic paste (3tbs)
- Get 1 cup Green coriander
- Prepare 1/2 cup mint
- Provide Ice cream sticks or drum sticks bone
Instructions to make Restaurant style drum sticks#iftar with huma contest#iftari time#yummy food#cookpad pakistan:
- Sab sy pehly ap ny chicken ko chopped karna h bilkul choth cube hon na bary hon or na he mince ho ab onion ko chop karna hy pheir green chillies ko chop karin
- Ab cutting board per chicken or green chillies ko dubara chop karna hy bilkul mix karna hy bohat bareek karna hy dont use choper hath k madad sy karna hy
- Ab ik bowl mein chopped onion dalin chop kia hova chicken or chili dalin or achy sy mix karin naram hath sy mix nai karna duba ker mix karna hy
- Ab is mein flour add karin besan add karin cornflour add karin or mix karin achy sy ab is mein ginger garlic paste dalin or sakht haton sy mix karin ab is mein vinegar add karin soy sauce add karin or lemon juice add karin or achy sy mix karin abb salt add kar lein or mazeed 2 mints mix karin
- Ab app oil ko garam hony rakh dein oil zyada garam na ho or na he thanda bad medium ho
- Ab app chicken wala mixture bone per lagain haton ko halka pani lgana hy or soft hand sy bon per lahin or 15 minutes k ley fridge mein rakh drin or 15mint bad fry karin or golden brown hony tak fry karin pheir dish out kar lein or french fries k sath serv karin
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