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Chinese chicken drum sticks
Chinese chicken drum sticks

Before you jump to Chinese chicken drum sticks recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Many of us think that comfort foods are terrible for us and that we must stay away from them. At times, if your comfort food is a sugary food or some other junk food, this is very true. Otherwise, comfort foods can be very nutritious and good for you. There are several foods that, when you eat them, could boost your mood. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a couple of these.

Grains can be good for fighting a terrible mood. Quinoa, barley, millet, etc are great at helping you feel happier. They help you feel full too which can truly help to improve your mood. Feeling famished can be a real downer! The reason these grains can improve your mood is that they are easy for your body to digest. These foods are easier to digest than others which helps promote a rise in your blood sugar which in turn kicks up your mood to a happier place.

Now you can see that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Test out these suggestions instead!

We hope you got benefit from reading it, now let’s go back to chinese chicken drum sticks recipe. You can have chinese chicken drum sticks using 9 ingredients and 2 steps. Here is how you do that.

The ingredients needed to make Chinese chicken drum sticks:
  1. Get 1 kg Chicken breast thick chopped
  2. Prepare 1 kg  Chicken fresh wings
  3. Prepare 2 1/2 cup  Flour
  4. Prepare 2 tbsp  Garlic
  5. Provide 3 tbsp  Ginger
  6. Take 3 cup  Onions
  7. Provide 3 tbsp  Chilies
  8. Get 2 tbsp  Salt
  9. Use 2 tbsp  Soya sauce
Instructions to make Chinese chicken drum sticks:
  1. Take a bowl put the chopped chicken breast in it and then add the chicken fresh wings. Now add some flour, ginger, garlic, onions, chilies, salt and soya sauce in to it.mix them properly and leave it for min.
  2. First take a pan and put some oil in it.then wait for the oil to be heated. After that use some oil to wet your hands, now take a drum stick and bind it with the Marination properly. Now put it in the oil but you have to fry it.

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