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finger licking drum sticks
finger licking drum sticks

Before you jump to finger licking drum sticks recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

For the most part, people have been conditioned to believe that “comfort” foods are bad for the body and should be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. At times, comfort foods can be very nourishing and good for us to consume. Some foods actually do boost your mood when you eat them. When you are feeling a little down and are needing an emotional pick-me-up, try a few of these.

Cold water fish are great for eating if you wish to battle depression. Cold water fish like tuna, trout and wild salmon are rich in DHA and omega-3 fatty acids. These are two substances that increase the quality and function of the grey matter in your brain. It’s the truth: eating tuna fish sandwiches can truly help you battle your depression.

Now you realize that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try some of these instead!

We hope you got benefit from reading it, now let’s go back to finger licking drum sticks recipe. You can cook finger licking drum sticks using 6 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to prepare finger licking drum sticks:
  1. Prepare 6 small chicken drum sticks
  2. Prepare 1/2 cup ketchup sauce
  3. Use 1/2 cup bar-b-que sauce
  4. Get 1/3 cup honey
  5. Prepare 2 tbsp soy sauce
  6. Take 1 small fresh orange juice
Instructions to make finger licking drum sticks:
  1. I cook thesefirst in microwave and then in the convectional oven which I find this to be super fast but you can also cook these in the oven.
  2. preheat convectional oven at 180.
  3. in the mean time put drum sticks in microwave and cook for 10min.
  4. in a bowl mix all ingredientsand beat with a fork.
  5. when drum sticks are ready take them out from microwave and pour over mixture.
  6. place them in preheated conventional oven an cook for about 20min or until chicken is throughly cooked.

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