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Drum sticks
Drum sticks

Before you jump to Drum sticks recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Most of us have been taught to think that comfort foods are bad and must be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. Other times, comfort foods can be utterly healthy and good for us to consume. A number of foods honestly do improve your mood when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.

Put together a few trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to boost your mood. This is because these nuts are loaded with magnesium, which helps to boost serotonin levels. Serotonin is the “feel good” chemical substance that tells your brain how you feel at all times. The more serotonin you have, the more pleasant you will feel. Not just that but nuts, in particular, are a terrific protein source.

Now you can see that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Test out these suggestions instead!

We hope you got insight from reading it, now let’s go back to drum sticks recipe. To make drum sticks you only need 12 ingredients and 14 steps. Here is how you achieve it.

The ingredients needed to cook Drum sticks:
  1. Take 2 big drumsticks
  2. You need 1 onion chopped
  3. Provide 1 tsp ginger garlic paste
  4. Provide 1 potato peeled & cut optional
  5. Provide 1 tomato
  6. Prepare 1 tsp cumin seeds
  7. Take 1 tsp turmeric powder
  8. Provide 1 tsp coriander powder
  9. Get 1/2 tsp chilli powder
  10. Prepare 1/2 tsp garam masala
  11. Prepare to taste Salt
  12. Provide 2 tbsp oil
Steps to make Drum sticks:
  1. Peel the drumsticks, wash it & cut it in 2 inches long.
  2. Peel & cut the potatoes, keep it aside.
  3. Take a woke,add oil let it hot.
  4. Add cumin, crackle it, Now add onion, brown it. Add ginger,garlic, paste saute it.
  5. Now add all spices, sprinkle some water & Cook it 1 min.
  6. Another pan add 1 tsp oil, add drumsticks, cook it 2 mins in the high flame.
  7. Now add this drumsticks,& potatoes in the cooked spices.add salt.
  8. Add whole tomato in this.
  9. Add 2 glasses of water, keep it in the medium flame 10 mins.
  10. After 10 mins slow the flame,for 10 mins.
  11. After that remove it from the flame.
  12. Enjoy with simple & useful,healthy dish.
  13. It is very useful for the bones improvement.
  14. So enjoy with this simple & healthy dish.

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