Hey everyone, welcome to our recipe page, looking for the perfect Healthy Drum Stick Curry recipe? look no further! We provide you only the perfect Healthy Drum Stick Curry recipe here. We also have wide variety of recipes to try.

Healthy Drum Stick Curry
Healthy Drum Stick Curry

Before you jump to Healthy Drum Stick Curry recipe, you may want to read this short interesting healthy tips about The Food Items You Choose To Consume Will Effect Your Health.

With regards to the foods that you eat, you will notice that your overall health can be effected either positively or negatively. One of the foods you really should be avoiding is any foods you get at a fast food location. You will find that the nutrition in these kinds of is non existent and the negative effects can be really bad. In this posting we shall be going over foods that you ought to be eating that can help you remain healthy and balanced.

Your primary meals should also include fish like salmon or even lean proteins, as these will also be able to help your health. The great thing about salmon is that along with other nutrients it’s also loaded with Omega-3. Now when you choose to have a steak for an evening meal one thing you should remember is that 3 ounces will provide you with all the protein you will require for the day. Furthermore before cooking your steak you really need to trim the fat that you can see from it to keep from eating extra fat.

For those who want to get started living a more healthy life the tips above will be able to help you do that. The one thing that you ought to actually avoid is all of the processed foods that you can buy in the stores, and start preparing fresh foods for your meals.

We hope you got insight from reading it, now let’s go back to healthy drum stick curry recipe. You can cook healthy drum stick curry using 14 ingredients and 7 steps. Here is how you do it.

The ingredients needed to prepare Healthy Drum Stick Curry:
  1. You need 2 fresh drumstick
  2. Take 2 potatoes
  3. You need 2 onion
  4. Get 2 tomatoes
  5. You need 1/2 tsp cumin seeds
  6. Prepare 1/2 tsp mustard seeds
  7. Prepare 1/2 tsp ginger garlic paste
  8. Get 1/2 tsp turmeric powder
  9. Get 1/2 tsp garam masala powder
  10. Provide 1 tsp red chilli powder
  11. You need to taste Salt
  12. Take 4-5 tsp oil
  13. Prepare Water as per required
  14. You need As needed Corrainder leaves for garnishing
Steps to make Healthy Drum Stick Curry:
  1. First wash all vegetables & finely chopped onion,tomatoes,potatoes & chopped drum stick in big long stick shape.(optional)
  2. Heat the pan add some water & add chopped drumstick & little bit salt for 5 minutes,because they are very hard so don't boil too much just for few minutes then drain the water & keep aside.
  3. Heat the pan add oil when oil is heated add cumin seeds,mustard seeds saute for a minute then add ginger garlic paste saute again.
  4. Add chopped onion cook till onion looks soft & golden in colour then add chopped tomatoes cook tomatoes get soft then add dry spices like red chilli powder & turmeric powder.
  5. Mix well then add chopped potatoes then add salt stir continuously then add boiled drum stick & add some water depends thickness of curry then cover the pan for few minutes in low flame.
  6. In between check when potatoes get soft & drum stick too, when it gives a boil & looks nice in colour & fragrance add garam masala powder & mix well.
  7. Garnish with fresh corrainder leaves serve hot with Chapati or rice.

If you find this Healthy Drum Stick Curry recipe useful please share it to your friends or family, thank you and good luck.