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Grilled Drum Stick
Grilled Drum Stick

Before you jump to Grilled Drum Stick recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Many of us believe that comfort foods are terrible for us and that we must stay away from them. At times, if your comfort food is a high sugar food or some other junk food, this is very true. At times, comfort foods can be perfectly nutritious and good for us to consume. There are some foods that really can improve your moods when you eat them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.

Your mood can actually be helped by green tea. You were just anticipating to read that in this article, weren’t you? Green tea is loaded with an amino acid called L-theanine. Research has discovered that this amino acid induces the production of brain waves. This will better your brain’s focus while simultaneously calming the rest of your body. You already knew green tea could help you be so much healthier. Now you are aware that green tea helps you to lift your moods also!

Now you can see that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Go with these hints instead!

We hope you got insight from reading it, now let’s go back to grilled drum stick recipe. You can have grilled drum stick using 8 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Grilled Drum Stick:
  1. Get 2 kg chicken drumstick
  2. Get 15 fresh pepper
  3. Prepare to taste salt
  4. Prepare 2 bulb onion
  5. Provide 2 tbsp garlic and ginger paste
  6. Provide 1 tsp oregano
  7. Take 1 tsp basil
  8. Get 4 knorr cube
Steps to make Grilled Drum Stick:
  1. Wash chicken and drain, blend pepper, onion, ginger and garlic paste; pour paste into the chicken, add oregano and basil and mix together marinate it overnight if you wish to
  2. When ready to bake, preheat oven to 220°. Place the chicken in a large bowl to drain out excess water.
  3. Line a baking pan with foil or you can use the wire rack. Arrange chicken in a single layer.
  4. Bake chicken until cooked through and skin is crispy, about 40-45 minutes-rotate wings half way through-roughly 20 minutes.
  5. Remove and serve with your favorite chicken sauce or beside a plate of jollof rice

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