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Before you jump to Simple and Easy Salt-Flavored Udon Noodles recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
A lot of us think that comfort foods are terrible for us and that we have to stay away from them. At times, if your comfort food is a sugary food or some other junk food, this is very true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to eat them. There are several foods that, when you consume them, can better your mood. If you are feeling a little bit down and you need a happiness pick me up, try some of these.
Green tea is wonderful for moods. You knew green tea had to be included in this article, right? Green tea is found to be rich in an amino acid known as L-theanine. Studies have found that this specific amino acid can essentially stimulate brain waves. This will better your brain’s focus while at the same relaxing the rest of your body. You likely already knew it is not difficult to become healthy when you consume green tea. Now you know that green tea can elevate your mood as well!
You can see, you don’t have to turn to junk food or foods that are bad for you to feel better! Go with these suggestions instead!
We hope you got insight from reading it, now let’s go back to simple and easy salt-flavored udon noodles recipe. You can have simple and easy salt-flavored udon noodles using 10 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Simple and Easy Salt-Flavored Udon Noodles:
- Prepare 1 pack Cooked udon noodles
- Use 50 grams Pork (whatever cut you like)
- Get 50 grams Japanese leek (or onion)
- Take 20 grams Carrot
- Prepare 10 grams Shiitake mushrooms
- Provide 1 Chikuwa (optional)
- Use 500 ml Water
- Prepare 1 bit less than 1 teaspoon Dashi stock granules
- Take 1 heaping teaspoon Salt
- Provide 1 Egg
Instructions to make Simple and Easy Salt-Flavored Udon Noodles:
- Cut the vegetables and pork into easy to eat pieces.
- Heat some vegetable or sesame oil in a frying pan and stir-fry the pork. Season with a little salt.
- Add the vegetables and stir-fry quickly, then add the water and bring to a boil.
- Skim off the scum, and season with the dashi stock granules and salt. After you've gotten rid of the scum, add in the udon noodles.
- While you're waiting for the water to come to a boil, beat the egg in a bowl.
- When the soup has come to a boil and the vegetables are cooked, drizzle in the beaten egg.
- Ladle into a serving bowl and it's done!
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