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Beef Udon Noodles Soup
Beef Udon Noodles Soup

Before you jump to Beef Udon Noodles Soup recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

A lot of us have been trained to believe that comfort foods are bad and should be avoided. However, if your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be altogether healthy and it’s good for you to eat them. Several foods really do elevate your mood when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try a number of these.

Put together a trail mixfrom various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to raise your mood. This is possible as these foods are rich in magnesium which raises your production of serotonin. Serotonin is the “feel good” chemical that directs your brain how you feel at all times. The more of this chemical in your brain, the better you’ll feel. Not only that, nuts, in particular, are a fantastic source of protein.

Now you know that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to beef udon noodles soup recipe. To make beef udon noodles soup you only need 13 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Beef Udon Noodles Soup:
  1. Take 300 gram Wagyu steak thinly sliced into bite pieces
  2. Take 2 tablespoon vegetables oil
  3. Use 2 spring onions, thinly sliced
  4. Use 2 packet udon noodles
  5. Take FOR THE SOUP :
  6. Prepare 1500 ml broth/ dashi (Mushroom flavors)
  7. Use 3 tablespoon soy sauce
  8. Prepare 3 tablespoon mirin
  9. Provide 2 teaspoon sugar
  10. Use to taste Salt
  11. Provide FOR THE BEEF :
  12. Provide 2 tablespoons soy sauce
  13. Provide 2 tablespoon sugar
Instructions to make Beef Udon Noodles Soup:
  1. Cut the thinly sliced meat into bite size pieces and marinate with soy sauce and sugar, andthen set a side.
  2. In a medium saucepan, add 1500ml broth/dashi and 2 tsp sugar. - Add 3 tablespoon mirin and 3 tablespoon soy sauce and bring it to a boil.
  3. Taste the soup and adjust the taste with salt as it will enhance the flavor without adding additional sugar or soy sauce. Cover and keep it on low heat.
  4. Remove udon noodles from the packet and place in a heatproof bowl. And cover with boiling water and soak for about 2- 5 minutes. Use tongs to gently separate the noodles and then drain. - Once the udon is done cooking, transfer to serving bowls.
  5. And start heating the large frying pan. Once it’s heated, add 2 tablespoon vegetable oil and cook the spring onions until tender. Add the meat and cook until brown all sides. - And when the sauce has caramelized and slightly thicken, turn off the heat. - Put the udon in the serving bowls. Pour the hot soup over the udon and add the meat on top of the udon.
  6. Serve with poached eggs and garnish with spring onions. Or you can serve with any side dish you like.

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