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Before you jump to Nostalgic…Ketchup Flavored Udon Noodles recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
A lot of us believe that comfort foods are terrible for us and that we have to avoid them. But if your comfort food is candy or junk food this might be true. Other times, comfort foods can be perfectly nutritious and good for us to eat. A number of foods honestly do improve your mood when you eat them. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.
Eggs, believe it or not, are great for helping you combat depression. Just make sure that you don’t get rid of the egg yolk. The yolk is the most crucial part of the egg in terms of helping raise your mood. Eggs, the yolk particularly, are stuffed full of B vitamins. These B vitamins are fantastic for helping to boost your mood. This is because they help in improving the function of your neural transmitters, the parts of your brain that dictate your mood. Eat an egg and feel a lot better!
Now you can see that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try these hints instead!
We hope you got insight from reading it, now let’s go back to nostalgic…ketchup flavored udon noodles recipe. You can have nostalgic…ketchup flavored udon noodles using 10 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Nostalgic…Ketchup Flavored Udon Noodles:
- Get 1 pack Udon noodles
- Take 50 to 100 grams Pork, cut into thin strips
- Prepare 1/8 Cabbage
- Get 1 Green bell pepper
- Take 5 cm Japanese leek
- Use 1 tsp Soy sauce (to pre-season)
- Get 1 tbsp Sesame oil
- Prepare 2 1/2 tbsp Ketchup
- Get 1 1/2 tbsp Japanese Worcestershire-style sauce
- Take 1 Aonori
Instructions to make Nostalgic…Ketchup Flavored Udon Noodles:
- Massage the soy sauce into the pork to pre-season it. Chop up the cabbage, and slice the carrot into short rectangular pieces. Slice the leek and bell pepper thinly.
- Heat some sesame oil in a frying pan and stir fry the pork over medium heat. When the color of the meat changes, add the leek, bell pepper and carrot and stir once, then add the cabbage on top (don't mix it in). Put a lid on and steam cook over low heat.
- After about 5 minutes the cabbage will have wilted and moisture will be coming out of it. Turn the heat up to medium and add the udon noodles. Mix well, add the ketchup and sauce, and it's done Serve with aonori and bonito flakes on top if you like.
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