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Fried Udon Noodles
Fried Udon Noodles

Before you jump to Fried Udon Noodles recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

A lot of us believe that comfort foods are terrible for us and that we need to avoid them. Often, if your comfort food is candy or some other junk food, this is true. Soemtimes, comfort foods can be very healthy and good for us to eat. Some foods actually do raise your mood when you consume them. If you seem to feel a little bit down and you need a happiness pick me up, try some of these.

Grains can be wonderful for overcoming a terrible mood. Quinoa, barley, teff, millet, etc are all good for helping you feel happier. They fill you up better and that can help you with your moods as well. It’s not hard to feel depressed when you feel hungry! The reason these grains can improve your mood is that they are not hard for your body to digest. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, improves your mood.

Now you can see that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try a couple of of these hints instead.

We hope you got insight from reading it, now let’s go back to fried udon noodles recipe. You can have fried udon noodles using 9 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to prepare Fried Udon Noodles:
  1. You need 1 pack Cooked udon noodles
  2. You need 1 as much (to taste) Pork
  3. Get 1 as much (to taste) Vegetables (I used onion and bean sprouts)
  4. You need 1/4 tsp Dashi stock powder
  5. You need 1 pinch Umami seasoning (optional)
  6. Get 1/2 tsp Sake
  7. Provide 1/2 tbsp Soy sauce
  8. Prepare 1 tbsp Japanese-style Worcestershire sauce
  9. Take 1/2 packages Bonito flakes
Instructions to make Fried Udon Noodles:
  1. Cut the vegetables. Heat a frying pan over medium heat and stir fry the pork.
  2. When the pork has cooked, take out to a tray, but keep the oil in the pan. Cook the vegetables with the pork oil.
  3. Once the vegetables have cooked, add the udon noodles, season with umami seasoning (optional), dashi stock powder and sake.
  4. Sprinkle bonito flakes on the noodles. Fry the noodles well until browned.
  5. After the noodles have cooked well, season with Japanese-style Worcestershire sauce and soy sauce and mix. It's done.
  6. It's delicious!

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