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Before you jump to Handmade Udon Noodles recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Most of us think that comfort foods are not good for us and that we should avoid them. Often, if your comfort food is essentially candy or other junk foods, this is true. Other times, though, comfort foods can be completely nourishing and it’s good for you to eat them. Some foods actually do boost your mood when you consume them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try some of these.
Cold water fish are great for eating if you wish to fight depression. Cold water fish like tuna, trout and wild salmon are rich in DHA and omega-3 fats. DHA and omega-3s are two things that improve the quality and the function of your brain’s grey matter. It’s the truth: eating tuna fish sandwiches can really help you overcome your depression.
So you see, you don’t need to eat all that junk food when you wish to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to handmade udon noodles recipe. You can cook handmade udon noodles using 3 ingredients and 10 steps. Here is how you achieve that.
The ingredients needed to make Handmade Udon Noodles:
- Use 100 grams Cake flour (or bread flour)
- Get 75 ml Water
- Get 1/2 tsp Salt
Instructions to make Handmade Udon Noodles:
- Dissolve the salt in the water. Add to the flour in 3 batches, and fold it in with a spatula from the bottom of the bowl.
- When the mixture is crumbly, press down with your hands while gathering in the flour to put it together. Add a bit more water if needed.
- When the dough has come together, knead with your palms really well. By doing so, the dough will become firm and elastic. While incorporating the dusted flour, adjust the consistency to the firmness of your earlobe.
- When the surface has become smooth, wrap in cling film, and let it sit for at least 15 minutes. The dough will become moist and easier to roll out. I recommend preparing the toppings while you're waiting.
- Dust a work surface with flour, divide the dough in half, and shape them into balls. Press the dough flat onto the work surface. Roll out back and forth and side to side with a rolling pin. If you roll the dough onto the rolling pin diagonally at the end, the dough will become rectangular.
- When the dough is about 3 mm thick, dust the dough with flour, fold it into thirds, and cut with a knife. The noodles will expand when they're boiled, so they should be on the narrow side. It's ok even if the width of the noodles is uneven. Take your time!
- Loosen the noodles, and dust with flour. Prepare the soup. Cook the noodles in plenty of hot water. Stir only a few times at the beginning.
- After 10-13 minutes, when the noodles have floated to the surface, drain in a colander. Wash the noodles well with cold running water to remove the sliminess. By doing so, the noodles will be firmer and more elastic.
- Add the noodles in to the soup, and top with your toppings of your choice. The noodles turn soft rather quickly, so boil the noodles right before you eat.
- For fresh pasta - - - https://cookpad.com/us/recipes/154920-easy-handmade-fresh-pasta
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