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Julie's almost healthy crock pot turkey chili
Julie's almost healthy crock pot turkey chili

Before you jump to Julie's almost healthy crock pot turkey chili recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

For the most part, people have been conditioned to think that “comfort” foods are bad for the body and need to be avoided. However, if your comfort food is candy or junk food this might be true. Soemtimes, comfort foods can be very nutritious and good for us to eat. There are several foods that, when you eat them, may better your mood. If you are feeling a little bit down and you’re needing an emotional pick me up, try a number of these.

Cold water fish are good if you are wanting to feel better. Wild salmon, herring, mackerel, trout, and tuna are all high in omega-3 fatty acids and DHA. DHA and omega-3s are two things that raise the quality and the function of your brain’s grey matter. It’s the truth: consuming tuna fish sandwiches can truly help you overcome your depression.

Now you realize that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try some of these tips instead.

We hope you got benefit from reading it, now let’s go back to julie's almost healthy crock pot turkey chili recipe. To make julie's almost healthy crock pot turkey chili you only need 17 ingredients and 2 steps. Here is how you achieve it.

The ingredients needed to make Julie's almost healthy crock pot turkey chili:
  1. Get 2 lbs ground turkey
  2. You need 1 green pepper finely chopped
  3. Prepare 1/2 onion finely chopped
  4. Prepare 3/4 cup chicken broth
  5. Provide 28 oz can crushed tomatoes
  6. Take 15.5 oz can spicy chili beans
  7. Use 2 cloves garlic minced
  8. Get 1 Pkg favorite chili seasoning mix
  9. Take 2 TBS chili powder
  10. You need 1 tsp pepper
  11. Use 1 tsp salt
  12. Take Olive oil
  13. You need Garnishes (optional)
  14. You need Chopped green onion
  15. Provide Finely shredded Mexican cheese
  16. Provide Cilantro
  17. Take Dollop sour cream
Steps to make Julie's almost healthy crock pot turkey chili:
  1. Sauté green pepper and onion in oil (as needed) until soft, ~5 min, add turkey and cook until cooked thoroughly, add in garlic, Mix and drain.
  2. Add turkey mixture to crockpot and add remaining ingredients (excluding garnishes) cook low for 1 1/2 hours or high for an hour. Serve with favorite garnishes

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