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Before you jump to crock pot enchilada chili recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
Most of us have been taught to think that comfort foods are terrible and to be avoided. Often, if your comfort food is made of candy or other junk foods, this can be true. Soemtimes, comfort foods can be perfectly nourishing and good for us to eat. There are a number of foods that, when you consume them, could boost your mood. When you feel a little down and need an emotional boost, try a few of these.
Put together a trail mix from seeds and/or nuts. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because seeds and nuts have lots of magnesium which raises your brain’s serotonin levels. Serotonin is a feel-good substance that directs the brain how to feel at any given time. The higher your levels of serotonin, the happier you are going to feel. Not only that, nuts, specifically, are a great source of protein.
Now you know that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Test out these hints instead!
We hope you got insight from reading it, now let’s go back to crock pot enchilada chili recipe. You can have crock pot enchilada chili using 13 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook crock pot enchilada chili:
- Prepare 2 lb Meat of your choice. ( I used one pound of ground chicken 1 pound of carne asada)
- Use 1 plabano pepper chopped
- Get 1 leek chopped
- Prepare 1 can Dark red kidney beans not rinsed
- Use 1 can White kidney beans not rinsed( also known as Cannelli beans )
- Use 1 can Enchilada sauce. ( depending on your personal heat level you can use mild medium or hot I used medium)
- Take 1 can Roasted red tomatoes
- Use 2 packages of white chicken chili seasoning mix by McCormicks
- You need 2 to 3 cloves of garlic
- Get 32 oz of chicken stock
- Provide 2 tbsp Fresh chopped cilantro
- Take 2 cup Sharp cheddar cheese shredded
- Get 1 Dollop of sour cream on each serving optional
Steps to make crock pot enchilada chili:
- Brown meat in skillet until no longer pink, sprinkle with one package of the McCormicks white chili chicken mix. Add leek and plabano pepper
- Add chicken stock and all other remaining ingredients to the crock pot ( except cheese). Add meat mixture and second package of white chili seasoning. mix well. Bring to a boil reduce heat and simmer 4-6 hours.
- At this point add cheese. Put a dollop of sour cream on each serving optional
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