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Mango Glazed Chicken Tacos
Mango Glazed Chicken Tacos

Before you jump to Mango Glazed Chicken Tacos recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.

Mostly, people have been trained to think that “comfort” foods are bad for the body and must be avoided. Often, if the comfort food is a high sugar food or another junk food, this holds true. Otherwise, comfort foods can be very nourishing and good for you. There are a number of foods that really can improve your moods when you eat them. If you feel a little bit down and you’re in need of a happiness pick me up, try some of these.

Make a trail mixfrom different seeds and nuts. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is possible because these foods have a bunch of magnesium which increases serotonin production. Serotonin is the “feel good” natural substance that directs your brain how you feel all the time. The more serotonin in your brain, the happier you’ll feel. Not only that, nuts, particularly, are a great protein source.

You can see, you don’t have to turn to junk food or foods that are bad for you so you can feel better! Try several of these instead!

We hope you got benefit from reading it, now let’s go back to mango glazed chicken tacos recipe. You can have mango glazed chicken tacos using 9 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to cook Mango Glazed Chicken Tacos:
  1. Get 1 large Boneless Skinless Chicken Breast (thinly sliced)
  2. You need 1 1/2 tbsp Patak's Hot Mango Chutney
  3. You need 1 1/2 tbsp Soy Sauce
  4. Provide 1/4 tsp Fresh Ginger (finely minced or zested)
  5. Take 1 tsp Canola Oil
  6. Prepare 2 Flour Tortillas
  7. Use 1 Avocado (sliced)
  8. Provide Iceberg Lettuce (chopped or shredded)
  9. You need Matchstick Carrots
Instructions to make Mango Glazed Chicken Tacos:
  1. In a small bowl, combine chicken, chutney, soy sauce, and ginger. Let marinate in refrigerator for 1-2 hours.
  2. In a medium skillet over medium-high heat, add oil. When heated, add chicken mixture and stir fry for 6-8 minutes or until cooked through.
  3. When chicken is cooked, assemble tacos with chicken on the bottom, followed by lettuce, carrots, and avocado.

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