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Before you jump to Baked gobhi (cauliflower) recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
In general, people have been taught to think that “comfort” foods are terrible for the body and need to be avoided. If your comfort food is candy or junk food this can be true. Other times, comfort foods can be perfectly healthy and good for us to consume. There are several foods that, when you eat them, can boost your mood. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.
Green tea is fantastic for moods. You were sure it had to be in here somewhere, right? Green tea has been found to be rich in an amino acid called L-theanine. Studies have discovered that this amino acid actually induces brain waves. This helps sharpen your mental energy while simultaneously relaxing the rest of your body. You were already aware that green tea could help you become healthier. Now you are well aware that green tea helps you to lift your moods too!
So you see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try a couple of of these tips instead.
We hope you got insight from reading it, now let’s go back to baked gobhi (cauliflower) recipe. You can cook baked gobhi (cauliflower) using 12 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Baked gobhi (cauliflower):
- Provide 1 whole cauliflower
- Use 1 tbsp red chilli powder
- Take 1 tbsp turmeric powder
- Provide 1/2 tsp coriander powder
- You need 3 tbsp mustard oil
- Get 1 cup fresh curd
- Prepare Handful chopped green coriander leaves
- Use to taste Salt
- Provide 1 tsp meat masala powder
- Take 1/2 tsp lemon juice
- Get 1/2 tsp ginger powder
- Get 1/2 tsp garlic paste
Instructions to make Baked gobhi (cauliflower):
- In a mixing bowl add curd and given all spices now mix it well.
- Then take a cauliflower and marinate it now brush with some oil.
- Now rest for 30 mins.
- Now bake it in the preheated oven for 20 min at 200 c.
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