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Oven-baked Cauliflower Okonomiyaki
Oven-baked Cauliflower Okonomiyaki

Before you jump to Oven-baked Cauliflower Okonomiyaki recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

Most of us think that comfort foods are terrible for us and that we ought to stay away from them. If your comfort food is candy or junk food this can be true. Otherwise, comfort foods can be super healthy and good for you. There are some foods that, when you eat them, could boost your mood. If you feel a little bit down and you’re needing an emotional pick me up, try a number of these.

Your mood can truly be helped by green tea. You just knew it had to be included in this article, right? Green tea is loaded with a certain amino acid referred to as L-theanine. Research has discovered that this amino acid promotes the production of brain waves. This helps better your mental focus while relaxing the rest of your body. You already knew green tea could help you become better. And now you are aware that it can help improve your mood as well!

Now you know that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try some of these hints instead.

We hope you got insight from reading it, now let’s go back to oven-baked cauliflower okonomiyaki recipe. You can cook oven-baked cauliflower okonomiyaki using 11 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to cook Oven-baked Cauliflower Okonomiyaki:
  1. You need 1 cup SR Flour
  2. You need 1/2 cup Water
  3. Use 2 Eggs
  4. Get 1/4 teaspoon Salt
  5. Get 1/2 Cauliflower *thinly sliced
  6. Prepare 200 g Thinly Sliced Pork
  7. Use 1/4 cup Corn Kernels
  8. Use Okonomiyaki Sauce
  9. Take 50 g Cheddar Cheese *cut into 1cm cubes
  10. Take Japanese Mayonnaise
  11. Use 1 Spring Onion *finely chopped
Instructions to make Oven-baked Cauliflower Okonomiyaki:
  1. Preheat the oven to 220°C. Make batter by mixing the Flour, Water, Eggs and Salt.
  2. Add thinly sliced Cauliflower to the batter and mix it well. Add Corn Kernels and Cheese pieces and combine.
  3. Line 2 baking trays with baking paper. Spread the mixture on the trays and cover with Thinly Sliced Pork.
  4. Bake for 15 to 20 minutes until Pork is brown and crisp and the Cauliflower mixture is cooked.
  5. Place the Okonomiyaki on a large plate or board. Dress with Okonomiyaki Sauce and Japanese Mayonnaise. Sprinkle with finely chopped Spring Onion and serve.

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