Hey everyone, welcome to my recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Chicken and Veggie Tacos recipe here. We also have wide variety of recipes to try.
Before you jump to Chicken and Veggie Tacos recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
Many of us believe that comfort foods are bad for us and that we need to keep away from them. However, if your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be totally nutritious and it’s good for you to consume them. There are some foods that actually can improve your moods when you consume them. When you are feeling a little down and are in need of an emotional boost, try a couple of these.
Eggs, believe it or not, are fantastic for helping you combat depression. Just be sure that you do not throw out the yolk. The yolk is the part of the egg that is the most important in terms of helping raise your mood. Eggs, the yolk particularly, are rich in B vitamins. These B vitamins are fantastic for helping to elevate your mood. This is because these vitamins increase the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Eat an egg and feel a lot happier!
Now you know that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try several of these instead!
We hope you got insight from reading it, now let’s go back to chicken and veggie tacos recipe. To make chicken and veggie tacos you only need 14 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Chicken and Veggie Tacos:
- Use 100 gms Chicken mince
- Prepare 100 gms Chopped red, green and yellow bell peppers
- Provide 2 big onions chopped
- You need 2 medium tomatoes chopped
- Take 1 avocado
- Prepare 2-3 cloves garlic
- Take 1 and 1/2 tsp chilli flakes
- Use 2 tsp lemon juice
- Prepare 4 tsp olive oil
- Get 1 small iceberg cabbage. Chopped in strips
- Use 10 taco shells
- Provide 50 gms Shredded cheese
- Use 50 gms sour cream (optional But I love it on tacos)
- You need to taste Salt
Steps to make Chicken and Veggie Tacos:
- Guacamole: Cut avocado in the center take out the seed and remove the pulp in a bowl. Mash it with a fork. Add 1 tsp olive oil, 2 tsp finely chopped onions, 1 tsp lemon juice and salt. Keep aside.
- Salsa: take 4 tbsp chopped onions and chopped tomatoes in a bowl. Add 1/2 tsp chilli flakes, 1 tsp lemon juice and salt to taste. Mix well and keep aside.
- Chicken: Keep a kadhai on the gas. Add 3 tsp olive oil. Add remaining chopped onions and sauté for 2 min. Then add chopped garlic and sauté for another minute. Add chopped bell peppers and sauté for 2 minutes. Add chicken mince, 1 tsp chilli flakes and salt. Cover and cook until done. Make it dry. Keep aside.
- Now you’re ready to assemble the tacos.
- Line the tacos with shredded iceberg cabbage. Add a table spoonful of chicken. Then add 1 spoon of salsa and guacamole and sour cream each. Top it up with shredded cheese. Your TACOS are ready.
- Serve them on a bed of the veggies used in the recipe.
If you find this Chicken and Veggie Tacos recipe helpful please share it to your friends or family, thank you and good luck.
