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Baked Chicken Tacos
Baked Chicken Tacos

Before you jump to Baked Chicken Tacos recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

Many of us have been taught to think that comfort foods are not good and should be avoided. At times, if the comfort food is a sugary food or some other junk food, this is very true. Otherwise, comfort foods may be super nutritious and good for you. There are some foods that really can raise your moods when you consume them. When you feel a little down and are needing an emotional boost, test out a couple of these.

Green tea is really excellent for your mood. You just knew green tea had to be in this article somewhere, right? Green tea is loaded with an amino acid known as L-theanine. Research has proven that this amino acid induces the production of brain waves. This helps improve your mental acuity while relaxing the rest of your body. You knew that green tea helps you be a lot healthier. And now you know green tea can help improve your mood as well!

Now you realize that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try some of these instead!

We hope you got insight from reading it, now let’s go back to baked chicken tacos recipe. To cook baked chicken tacos you only need 7 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to make Baked Chicken Tacos:
  1. Take 1 pkg. Stand & Stuff Taco Shells (10 count)
  2. You need 2 large boneless skinless chicken breasts
  3. Provide taco seasoning (cumin, chili powder, garlic powder, pepper etc)
  4. Take 1 can Rotel, drained
  5. You need 1 can refried beans
  6. Prepare 1 1/2 cups shredded cheddar cheese
  7. You need Toppings: sour cream, lettuce, tomatoes, onion, taco sauce
Instructions to make Baked Chicken Tacos:
  1. Preheat oven to 400 degrees. Cook chicken topped with taco seasoning and shred. (I used Instapot). Add can of drained Rotel and mix.
  2. Place taco shells in a 9x13 baking dish. Place in oven for 5 minutes to crisp slightly.
  3. Carefully spoon refried beans into bottom of shells.
  4. Divide 1/2 cup of the shredded cheese amongst all tacos.
  5. Pack each with chicken mixture.
  6. Top with remaining cheese.
  7. Bake 10 to 12 minutes or until browned and cheese is melted.
  8. Set up topping station of desired ingredients.
  9. Enjoy!

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