Hey everyone, welcome to my recipe site, looking for the perfect Baked Scallops recipe? look no further! We provide you only the perfect Baked Scallops recipe here. We also have wide variety of recipes to try.
Before you jump to Baked Scallops recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
Most of us have been taught to believe that comfort foods are not good and should be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this holds true. Other times, comfort foods can be very healthy and good for us to consume. There are some foods that actually can raise your moods when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try a couple of these.
Your mood could really be helped by green tea. You knew green tea had to be included in this article, right? Green tea is loaded with an amino acid called L-theanine. Research has proven that this amino acid induces the production of brain waves. This helps improve your mental focus while calming the rest of your body. You likely already knew it is not difficult to become healthy when you drink green tea. Now you know that applies to your mood too!
As you can see, you don’t need to stuff your face with junk food when you wish to feel better! Test out these hints instead!
We hope you got benefit from reading it, now let’s go back to baked scallops recipe. You can have baked scallops using 8 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Baked Scallops:
- Get 6-8 cloves Garlic
- Get 1/4 cup Butter
- Prepare 1/4 cup butter
- You need 1/8 cup flour
- You need 2 cups milk
- Get 1 teaspoon salt
- Get 1 cup grated eden cheese
- Prepare 20-25 pcs small and medium scallops
Instructions to make Baked Scallops:
- Melt butter and saute garlic set aside
- Make bechamel sauce. Melt butter and mix flour gradually to butter to create a roux. Slowly add the milk to the roux. Then gradually add the remaining milk. Season with salt.
- Arrange scallops on the baking pan. Pour garlic butter then bechamel sauce and top it with grated cheese.
- Bake at 350 F for 20 minutes. Until cheese starts to melt and top turns brownish and bubbly. Do not overcook it will toughen the scallop meat.
- Garnish with chopped parsley
If you find this Baked Scallops recipe valuable please share it to your close friends or family, thank you and good luck.
