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Before you jump to Betty Crocker's Apple Crisp Tweaked recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
Many of us think that comfort foods are bad for us and that we ought to avoid them. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. Otherwise, comfort foods can be extremely nourishing and good for you. There are several foods that basically can boost your moods when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.
It’s not hard to overcome your bad mood when you eat grains. Quinoa, barley, teff, millet, etc are all good for helping you feel happier. They help you feel full too which can really help to make your mood better. Feeling hungry can actually make you feel awful! The reason these grains are so great for your mood is that they are not hard for your stomach to digest. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, elevates your mood.
Now you can see that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try a few of these instead!
We hope you got insight from reading it, now let’s go back to betty crocker's apple crisp tweaked recipe. To make betty crocker's apple crisp tweaked you need 7 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make Betty Crocker's Apple Crisp Tweaked:
- Provide 4 Apples - Med, Sliced
- Take 1 1/2 cup Brown Sugar (packed)
- Prepare 1 cup Flour
- Prepare 1 cup Oats
- Use 1 1/2 tsp Cinnamon
- Take 1 1/2 tsp Nutmeg
- Prepare 2/3 cup butter or margarine, softened
Instructions to make Betty Crocker's Apple Crisp Tweaked:
- Heat oven to 375°
- Grease pan, 9x13x2"
- Place Apple slices in pan, covering the bottom.
- Mix remaining ingredients throughly.
- Sprinkle evenly over apples.
- Bake 30 min or until apples are tender and topping is golden brown.
- Serve warm and, if desired, with light cream or ice cream.
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