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Before you jump to Shamrock ☘️ Shake recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
Many of us have been conditioned to think that comfort foods are bad and must be avoided. At times, if your comfort food is essentially candy or other junk foods, this holds true. Soemtimes, comfort foods can be perfectly healthy and good for us to consume. There are a number of foods that basically can boost your moods when you eat them. When you feel a little down and are needing an emotional pick-me-up, try some of these.
Green tea is really great for your mood. You were just waiting to read that, weren’t you? Green tea is rich in a particular amino acid known as L-theanine. Studies have found that this amino acid basically stimulates brain waves. This helps improve your mental energy while simultaneously relaxing the rest of your body. You knew green tea could help you become healthier. Now you know that applies to your mood also!
Now you can see that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Go with these tips instead!
We hope you got benefit from reading it, now let’s go back to shamrock ☘️ shake recipe. You can cook shamrock ☘️ shake using 6 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Shamrock ☘️ Shake:
- You need 3 cups vanilla ice cream (I used Egg Nog ice cream for this recipe)
- Provide 1/2 cup cool whip
- Prepare 1 (5.3 ounce) vanilla yogurt (I used banana)
- Take 1 cup whole milk
- Prepare Splash Vanilla Extract
- Use 20 Drops green food coloring
Instructions to make Shamrock ☘️ Shake:
- Combine ice cream, cool whip, yogurt,and milk in a blender, blend until smooth…..
- After blending add your drops of green food coloring, vanilla extract, and blend until shake is completely green….
- Serve and enjoy 😉!!!
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