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Before you jump to Mayai Special recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
Most of us believe that comfort foods are not good for us and that we need to keep away from them. At times, if your comfort food is basically candy or other junk foods, this holds true. Other times, comfort foods can be perfectly nutritious and good for us to eat. There are several foods that, when you eat them, could boost your mood. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.
Green tea is fantastic for moods. You knew it had to be in here somewhere, right? Green tea is high in a certain amino acid known as L-theanine. Research has discovered that this amino acid stimulates the production of brain waves. This helps sharpen your mental energy while simultaneously making the rest of your body more relaxed. You were already aware that that green tea helps you be better. Now you are aware that green tea can help improve your mood too!
Now you realize that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try a couple of of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to mayai special recipe. To make mayai special you need 5 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Mayai Special:
- Provide 4 unbeaten eggs
- Use 1 pinch salt
- You need 1 round onion chopped
- Provide 1 cup oil
- Use Blackpepper
Instructions to make Mayai Special:
- Put the oil in the pan and add onions, salt and let simmer till golden brown for a few minutes
- Pour the unbeaten eggs in the oil onion mixture and let it cook for 5minutes. Pour the Black Pepper
- Let it cool and serve with bread or buns and any drink of your choice.
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