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Before you jump to Eggnog rice pudding recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Most of us have been trained to think that comfort foods are bad and are to be avoided. If your comfort food is candy or junk food this can be true. Otherwise, comfort foods may be extremely healthy and good for you. There are a number of foods that really can boost your moods when you eat them. If you are feeling a little bit down and you’re needing an emotional pick me up, try several of these.
Green tea is really good for your mood. You just knew green tea had to be mentioned, right? Green tea is loaded with a particular amino acid referred to as L-theanine. Research has proved that this amino acid stimulates the production of brain waves. This will improve your brain’s concentration while at the same calming the rest of your body. You already knew green tea could help you be better. And now you know green tea can help you be happier also!
You can see, you don’t need to eat junk food or foods that are not good for you so you can feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to eggnog rice pudding recipe. You can have eggnog rice pudding using 8 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Eggnog rice pudding:
- Get 2 cups cooked rice
- Get 2 cups milk (substitutes can work, does change flavor)
- Take 2/3 cup white sugar (more or less if desired)
- Take 1-2 teaspoons vanilla extract (or vanilla sugar)
- You need 1-2 table spoons cinnamon (more or less to taste)
- Provide 4 eggs (beaten)
- Get dash nutmeg for garnish (gives the nog flavor)
- Provide 1 teaspoon salt
Instructions to make Eggnog rice pudding:
- In an enabled pot (or if you are patient any pot on low) heat up the milk, when it starts to simmer ever so slightly put in beaten eggs (always stirring) then add sugar, cinnimon, salt, vanilla.
- Once thoroughly mixed, add rice. Remove from heat (unless using cold rice, then let heat up a bit on burnner). Now desired consistency is up to you, if left this way tends to be thick, just stir in milk a little at a time till a freer desired consistency.
- Pour or scoop into bowls and garnish with nutmeg, can be served hot or cold.
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