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Before you jump to Coquito Nog recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Mostly, people have been trained to believe that “comfort” foods are terrible for the body and have to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Soemtimes, comfort foods can be perfectly healthy and good for us to consume. Some foods honestly do improve your mood when you consume them. If you are feeling a little bit down and need a happiness pick me up, try some of these.
Eggs, believe it or not, are terrific for helping you battle depression. Just make sure that you don’t toss out the yolk. The yolk is the most important part of the egg in terms of helping you cheer up. Eggs, the yolk especially, are stuffed full of B vitamins. These B vitamins are great for helping to raise your mood. This is because these vitamins increase the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Try consuming a couple of eggs to jolly up!
So you see, you don’t need to consume all that junk food when you wish to feel better! Try some of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to coquito nog recipe. To cook coquito nog you only need 6 ingredients and 1 steps. Here is how you cook it.
The ingredients needed to make Coquito Nog:
- Take 2 cans coconut cream
- You need 2 cans coconut milk
- Prepare 1 can sweetened condensed milk
- Prepare 1 teaspoon vanilla extract
- Prepare Pinch nutmeg
- Take 1 pint white rum
Instructions to make Coquito Nog:
- Add all ingredients to the blender and blend. Place in the fridge for 2 to 3 hours and serve over ice. Garnish with a cinnamon stick.
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