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Eggnog
Eggnog

Before you jump to Eggnog recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Most of us believe that comfort foods are not good for us and that we need to stay away from them. However, if your comfort food is candy or junk food this is true. Other times, comfort foods can be very nutritious and good for us to consume. There are several foods that, when you eat them, may improve your mood. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.

If you would like to overcome depression, try consuming some cold water fish. Wild salmon, herring, mackerel, trout, and tuna are all full of omega-3 fatty acids and DHA. DHA and omega-3s are two things that actually help the grey matter in your brain run a lot better. It’s true: consuming a tuna fish sandwich can really help you overcome depression.

So you see, you don’t need to stuff your face with junk food when you are wanting to feel better! Test out these suggestions instead!

We hope you got benefit from reading it, now let’s go back to eggnog recipe. You can cook eggnog using 6 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to cook Eggnog:
  1. Take 3 egg yolks
  2. Take 1 cup milk
  3. You need 1/4 cup sugar or to taste
  4. Provide 1/4 tsp freshly crushed nutmeg powder
  5. You need 1/2 tsp cinnamon powder
  6. Get 1/2 tsp vanilla extract
Steps to make Eggnog:
  1. Separate the eggs
  2. Take the egg yolks in a separate bowl and add sugar to it. Start beating the egg yolks with sugar till it becomes creamy and light in color. Add nutmeg powder, cinnamon powder and vanilla extract to it.
  3. Heat the milk and bring it to smoky hot
  4. Start mixing the milk to the egg sugar mixture little by little. Keep on whisking the mixture.
  5. Keep the mixture on low flame and keep mixing it till it become little thick
  6. Take out the mixture into separate bowl bring it to room temperature and then chill it at least for an hour.
  7. Enjoy the rich and chilled eggnog with a dash of nutmeg and cinnamon powder. Enjoy

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