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eggnog whipped cream
eggnog whipped cream

Before you jump to eggnog whipped cream recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Mostly, people have been conditioned to believe that “comfort” foods are bad for the body and should be avoided. Often, if your comfort food is a high sugar food or some other junk food, this holds true. Otherwise, comfort foods may be very nourishing and good for you. There are a number of foods that, when you eat them, may boost your mood. If you feel a little bit down and you need an emotional pick me up, try some of these.

Make a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all great for elevating your mood. This is possible since these foods have a bunch of magnesium which raises serotonin production. Serotonin is the “feel good” chemical that dictates to your brain how you feel day in and day out. The more you have of it, the better you will feel. Not only that, nuts, specifically, are a fantastic source of protein.

You can see, you don’t have to turn to junk food or foods that are terrible for you just so to feel better! Try a couple of of these hints instead.

We hope you got insight from reading it, now let’s go back to eggnog whipped cream recipe. You can have eggnog whipped cream using 3 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare eggnog whipped cream:
  1. You need 1 cup heavy whipping cream
  2. Take 1 cup eggnog (southern comfort traditional is what i use)
  3. Take 1/4 cup sugar
Instructions to make eggnog whipped cream:
  1. in mixing bowl with whisk combine sugar and cream on high until a wrinkled appearance.
  2. then add the eggnog and continue to beat on high until soft peaks form
  3. serve immediatley or keep cool in a container for a week.
  4. can add in more vanilla, nutmeg or other ingredients to taste

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