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Before you jump to Family favourite Christmas EggNog recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
For the most part, people have been trained to think that “comfort” foods are terrible for the body and need to be avoided. Sometimes, if your comfort food is a high sugar food or some other junk food, this is true. Other times, comfort foods can be utterly healthy and good for us to consume. There are some foods that actually can boost your moods when you consume them. If you seem to be a little bit down and you’re needing an emotional pick me up, try several of these.
Cold water fish are excellent for eating if you wish to beat back depression. Cold water fish including tuna, trout and wild salmon are high in DHA and omega-3s. These are two substances that boost the quality and function of the grey matter in your brain. It’s true: eating a tuna fish sandwich can earnestly raise your mood.
As you can see, you don’t need junk food or foods that are not good for you just so to feel better! Try a couple of of these tips instead.
We hope you got benefit from reading it, now let’s go back to family favourite christmas eggnog recipe. You can have family favourite christmas eggnog using 8 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to cook Family favourite Christmas EggNog:
- You need 1400 ml whole milk
- Use 600 ml heavy or double cream
- Take 2 Vanilla bean pods split with seeds removed
- You need 3/4 piece freshly grated nutmeg
- You need 3 cinnamon sticks
- Provide 350 ml vanilla spiced rum
- Provide 7 large eggs
- Provide 200 g granulated sugar
Steps to make Family favourite Christmas EggNog:
- Combine milk, cream, nutmeg, cinnamon sticks, and vanilla seeds and the pods into a large saucepan. Bring to the boil slowly then remove from the heat
- Whisk the egg yolks and sugar together until thick ribons form, then slowly add and whish into the milk mixture
- Add the Rum and continue slowly whisking with a hand whisk. Rum can be substitued for brandy.
- Allow to steep over night in the fridge
- Sieve out the mixture removing the cinnamon and vanilla pods
- Whisk egg whites until soft peaks form. Fold into the milk mixture and serve in christmasy glasses or mugs
- Garnish with freshly grated nutmeg and a cinnamon stick, with a mini gingerbread man at the side to dip in :)
- Adapted from a Jamie Oliver recipe
- If heating through serve before allowing to steep and do not add the egg whites. Do not reheat
- Also goes well with a little gingerbread
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