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Eggnog (non-alcoholic drink)
Eggnog (non-alcoholic drink)

Before you jump to Eggnog (non-alcoholic drink) recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

Most of us think that comfort foods are not good for us and that we should stay away from them. Sometimes, if your comfort food is made of candy or other junk foods, this can be true. Otherwise, comfort foods could be very nutritious and good for you. A number of foods actually do improve your mood when you eat them. When you feel a little down and are needing an emotional pick-me-up, test out some of these.

Eggs, believe it or not, can be really terrific at dealing with depression. Just make sure that you do not toss the egg yolk. The yolk is the most essential part of the egg in terms of helping raise your mood. Eggs, the egg yolks in particular, are rich in B vitamins. B vitamins can genuinely help you boost your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that dictate your mood. Consume an egg and jolly up!

Now you know that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try a few of these instead!

We hope you got insight from reading it, now let’s go back to eggnog (non-alcoholic drink) recipe. To make eggnog (non-alcoholic drink) you only need 8 ingredients and 3 steps. Here is how you do it.

The ingredients needed to prepare Eggnog (non-alcoholic drink):
  1. Prepare 4 Cups Milk
  2. Get 4 Cups Cream Light
  3. Get 12 Egg Yolks
  4. You need 2 1/2 Teaspoons Vanilla Extarct
  5. Take 5 Cloves
  6. Prepare 1 Teaspoon Cinnamon Ground
  7. Use 1 1/2 Cups Sugar
  8. Take 1/2 Teaspoon Nutmeg Ground
Instructions to make Eggnog (non-alcoholic drink):
  1. Add vanilla extract, ground cinnamon, cloves in the milk and boil it.
  2. In a large bowl, add egg yolks, sugar and whisk until fluffy. Add boiled milk slowly into the egg mixture and whisk it.
  3. In a pan, pour the whisked mixture and heat it. Constantly stir the mixture until thick and do not allow to boil. Strain the heated mixture to remove cloves and add ground nutmeg. Let it cool and refrigerate overnight before serving.

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