Hey everyone, welcome to our recipe site, looking for the perfect Easy Falafel Burger(baked)(gluten free PATTY) recipe? look no further! We provide you only the perfect Easy Falafel Burger(baked)(gluten free PATTY) recipe here. We also have wide variety of recipes to try.

Easy Falafel Burger(baked)(gluten free PATTY)
Easy Falafel Burger(baked)(gluten free PATTY)

Before you jump to Easy Falafel Burger(baked)(gluten free PATTY) recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

For the most part, people have been conditioned to believe that “comfort” foods are terrible for the body and have to be avoided. Often, if your comfort food is a high sugar food or some other junk food, this is true. Other times, however, comfort foods can be completely healthy and it’s good for you to consume them. Some foods really do boost your mood when you eat them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a few of these.

Your mood could really be helped by green tea. You were simply waiting to read that here, weren’t you? Green tea has a lot of an amino acid referred to as L-theanine. Studies have shown that this amino acid actually induces brain waves. This helps improve your mental sharpness while having a relaxing effect on the rest of your body. You already knew that green tea helps you feel better. Now you are aware that it can help improve your mood also!

As you can see, you don’t have to turn to junk food or foods that are not good for you to feel better! Try a few of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to easy falafel burger(baked)(gluten free patty) recipe. You can cook easy falafel burger(baked)(gluten free patty) using 19 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to prepare Easy Falafel Burger(baked)(gluten free PATTY):
  1. Provide 1 cup soaked chick peas (soak overnight)
  2. Use 1 cup parsley rough chopped
  3. Provide 1/2 cup cilantro rough chopped
  4. Get 1 garlic clove
  5. Provide 1/2 onion rough chopped
  6. You need 1 tsp salt
  7. Prepare 1 tsp black pepper
  8. Take 1/2 tsp cumin
  9. You need 1/2 tsp red pepper
  10. Prepare 1/2 tsp hot pepper minced. *optional
  11. Provide 1/2 tsp baking powder
  12. Get 2 TBS chick pea flour (for gluten free)
  13. Provide or 2TBS AP flour but will NOT be gluten free if used
  14. Use optional Dill yogurt sauce (just mix together)
  15. You need 1 cup plain Greek yogurt
  16. You need 2 tsp dry dill weed
  17. Prepare 1 tsp salt
  18. Get 1 tsp pepper
  19. Provide 1 tsp garlic
Instructions to make Easy Falafel Burger(baked)(gluten free PATTY):
  1. Preheat oven 375 degrees F
  2. Add herbs garlic onion to processor until a fine chop
  3. Add soaked chickpeas, flour baking powder and spices and process until nicely pulsed into a slightly chunky “dough” shouldn’t be mushy but fine enough to form patty shapes
  4. Form patties
  5. Line a baking sheet with parchment paper
  6. Add some oil of your choice to sheet pan rub a little to the top of patty so it doesn’t dry out too much
  7. Bake for 10-13 mins until one side is nice and brown flip to bake other side the same way
  8. Add to bun of your choice and add any toppings you like !

If you find this Easy Falafel Burger(baked)(gluten free PATTY) recipe helpful please share it to your friends or family, thank you and good luck.