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Mango Lassi (Yogurt Smoothie Recipe)
Mango Lassi (Yogurt Smoothie Recipe)

Before you jump to Mango Lassi (Yogurt Smoothie Recipe) recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

Many of us have been trained to believe that comfort foods are not good and are to be avoided. If your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be completely nourishing and it’s good for you to consume them. Several foods actually do elevate your mood when you eat them. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.

Eggs, you may be surprised to find out, are terrific at combating depression. Just be sure that you do not toss the egg yolk. The yolk is the part of the egg that matters most in terms of helping elevate your mood. Eggs, especially the yolks, are rich in B vitamins. B vitamins can truly help you boost your mood. This is because the B vitamins increase the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Try eating a few eggs to jolly up!

As you can see, you don’t have to turn to junk food or foods that are not good for you so you can feel better! Try a few of these tips instead.

We hope you got benefit from reading it, now let’s go back to mango lassi (yogurt smoothie recipe) recipe. To cook mango lassi (yogurt smoothie recipe) you need 7 ingredients and 10 steps. Here is how you do that.

The ingredients needed to prepare Mango Lassi (Yogurt Smoothie Recipe):
  1. Prepare 1 cup mango plup
  2. You need 4 tbsp Sugar
  3. Provide 1/4 cup Water.
  4. Prepare 1/2 cup Curd
  5. You need 3,4 ice Cubes
  6. Get 1/4 tbsp. Cardamon Powder
  7. You need Dry fruits for garnish
Steps to make Mango Lassi (Yogurt Smoothie Recipe):
  1. Add 1 cup Mango plup in mixer jar.
  2. Add 4 tbsp.sugar powder in mixer jar.
  3. Add 1/2 cup water in mixer jar
  4. Add 1/2 cup curd in mixer jar.
  5. Add 1/4 tbsp. Cardamon Powder in mixer jar.
  6. Add Ice Cubes…..in mixer jar.
  7. Blend…. Blend….. Blend..
  8. 1…. 2…. 3…. Serving glass…
  9. Finally ready your mango lassi….
  10. Garnish with dry fruits..

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