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Before you jump to Deep fried fish and fries with guacamole recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
A lot of us have been conditioned to believe that comfort foods are not good and to be avoided. Often, if your comfort food is basically candy or other junk foods, this is true. Otherwise, comfort foods could be extremely healthy and good for you. Some foods really do raise your mood when you eat them. When you feel a little down and need an emotional pick-me-up, try some of these.
Grains can be good for driving away a bad mood. Quinoa, barley, millet, etc are terrific at helping you be happier. These foods fill you up better and that can help you with your moods also. It’s not difficult to feel depressed when you feel hungry! These grains can elevate your mood as it’s easy for your body to digest them. These foods are easier to digest than others which helps jumpstart a rise in your blood glucose which in turn kicks up your mood to a happier place.
As you can see, you don’t need to consume all that junk food when you wish to feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to deep fried fish and fries with guacamole recipe. You can have deep fried fish and fries with guacamole using 9 ingredients and 10 steps. Here is how you do that.
The ingredients needed to make Deep fried fish and fries with guacamole:
- You need 1/4 kg Potatoes
- Use 1 Fish
- You need Oil for deep frying
- Provide to taste Salt
- Provide 2 Tomatoes
- You need 1 Onion
- Take 2 Avocado
- You need 2 Lemon
- You need Ketchup
Steps to make Deep fried fish and fries with guacamole:
- Peel the potatoes,wash then cut into stripes then leave them to dry out.
- Boil the potatoes for a few minutes refreshen then dry them out.
- Prepare oil for deep frying and deep fry the potatoes till crunchy.
- Squeeze out the lemon juice. Marinade the fish with the lemon juice and a pinch of salt then leave it for a few minutes.
- Deep fry the fish till golden brown.
- Peel the avocados and place in a bowl then dice the tomatoes and onion into smaller cubes and add to the avocado and mix well.
- Add a pinch of salt and some lemon juice to the mixture and continue to mix.
- Portion the food And serve sprinkled with ketchup adjusting according to your liking.
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